At Brighton Boxing we provide 1:1 boxing sessions for people that want to do boxing for fitness and weight loss. We are certified boxing coaches with Boxing Australia. Sessions include:
- One-On-One Boxing Training
- Pad-work
- Slip-Rope
- Heavy Bag
- Noodles
- Floor-to-Ceiling Ball
- Uppercut Bag
- Skipping
- Speedball
- Footwork Drills
- Hand-Eye Co-Ordination
- Stress Relief
- Core Fitness
