Here at Brighton Boxing we’ve just started our ‘Get in Shape for Summer’ boxing classes.
Classes are 30 mins and include:
- Heavy Bag
- Floor-to-Ceiling Ball
- Uppercut Bag
- Hand-Eye Co-Ordination
- Stress Relief
- Core Fitness
Don’t worry if you can’t do any of these, classes are designed for all fitness levels.
Monday 9:30am – Boxing for Everyone – Nerida
Monday 4:15pm – Teenage Boys (Year 7 Onwards) – Tim
Tuesday 7:30am – Blokes Boxing Class – Johnny
Tuesday 6:30pm – Female Boxing Class – Johnny
Thursday 6:00am – Boxing for Everyone – Nerida
Thursday 6:30pm – Boxing for Everyone – Johnny