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1:1 Boxing Training

1:1 Boxing Training

At Brighton Boxing I provide 1:1 boxing sessions for people that want to do boxing for fitness. Sessions include:

  • One-On-One Boxing Training
    • Pad-work
    • Slip-Rope
    • Heavy Bag
    • Noodles
    • Floor-to-Ceiling Ball
    • Uppercut Bag
    • Skipping
    • Speedball
    • Footwork Drills
    • Hand-Eye Co-Ordination
    • Stress Relief
    • Core Fitness