Categories
1:1 Boxing Training

1:1 & Small Group Boxing Training

At Brighton Boxing we provide 1:1 boxing sessions for people that want to do boxing for fitness and weight loss. We are certified boxing coaches with Boxing Australia. Sessions include:

  • One-On-One Boxing Training
    • Pad-work
    • Slip-Rope
    • Heavy Bag
    • Noodles
    • Floor-to-Ceiling Ball
    • Uppercut Bag
    • Skipping
    • Speedball
    • Footwork Drills
    • Hand-Eye Co-Ordination
    • Stress Relief
    • Core Fitness