Categories
1:1 Boxing Training

1:1 & Small Group Boxing Training

At Brighton Boxing we provide 1:1 and small group boxing sessions for people that want to do boxing for fitness, improving boxing technique, and weight loss.
We’re fully certified boxing coaches with Boxing Australia, and cater for all fitness levels. Sessions include:
  • One-On-One Boxing Training
  • Train With A Friend Or Partner
    • Pad-work
    • Heavy Bag
    • Noodles
    • Floor-to-Ceiling Ball
    • Uppercut Bag
    • Skipping
    • Slip-Rope
    • Speedball
    • Head Movement
    • Partner Drills
    • Footwork Drills
    • Hand-Eye Co-Ordination
    • Endurance
    • Stress Relief
    • Core Fitness